{"id":132,"date":"2010-07-16T11:49:02","date_gmt":"2010-07-16T09:49:02","guid":{"rendered":"http:\/\/mabuhaycooking.wordpress.com\/?p=132"},"modified":"2010-07-16T11:49:02","modified_gmt":"2010-07-16T09:49:02","slug":"inihaw-na-bangus-grilled-milkfish","status":"publish","type":"post","link":"https:\/\/mabuhaycooking.com\/index.php\/2010\/07\/16\/inihaw-na-bangus-grilled-milkfish\/","title":{"rendered":"Inihaw Na Bangus (Grilled Milkfish)"},"content":{"rendered":"<p><strong>Yield: 4 servings<br \/>\n<\/strong><\/p>\n<h2><strong><strong><span style=\"color:#ff0000;\"> Ingredients<\/span><\/strong><\/strong><\/h2>\n<ul>\n<li><strong><strong>1  Whole bangus (about 2 lbs) or white fish, dressed <\/strong><\/strong><\/li>\n<li><strong><strong>2 sl Lemon <\/strong><\/strong><\/li>\n<li><strong><strong>1 \u00bd ts Salt <\/strong><\/strong><\/li>\n<li><strong><strong>\u00bd <\/strong><\/strong><strong><strong>ts <a href=\"http:\/\/recettesdumonde.shopinblog.com\/\" target=\"_blank\">Pepper<\/a> <\/strong><\/strong><\/li>\n<li><strong><strong>\u00bd c Tomatoes, chopped <\/strong><\/strong><\/li>\n<li><strong><strong>\u00bc c Onions, chopped <\/strong><\/strong><\/li>\n<li><strong><strong>2  Green onions, chopped <\/strong><\/strong><\/li>\n<\/ul>\n<p><strong> <\/strong><\/p>\n<h2><strong><strong><span style=\"color:#ff0000;\">Directions<\/span><\/strong><\/strong><\/h2>\n<p><strong><strong>1. With sharp knife, cut along back of the fish and remove the  backbone.<br \/>\nRub fish inside and out with lemon slices, sprinkle with salt  and pepper.<br \/>\n2. Mix tomatoes, onions and green onions.<br \/>\nStuff fish with the mixture  through its back opening.<br \/>\nWrap in foil and grill over live coals until  done. (about 15 minutes on each side).<br \/>\n3. Serve with lemon wedges or with a lemon juice and patis (fish sauce)  dip.<br \/>\nPreparation and cooking time: 45 minutes Serves 4 Recipes <\/strong><\/strong><\/p>\n<p><strong><strong>[youtube=http:\/\/www.youtube.com\/watch?v=f5SEUiWGsZk]<br \/>\n<\/strong><\/strong><\/p>\n<div class=\"vsihc69d156e6e7bdf\" ><script type='text\/javascript'>\nvar amzn_wdgt={widget:'Carousel'};\namzn_wdgt.tag='mabuhaycooking-21';\namzn_wdgt.widgetType='Bestsellers';\namzn_wdgt.searchIndex='cuisine';\namzn_wdgt.browseNode='51550011';\namzn_wdgt.title='Nouveaut\u00e9s';\namzn_wdgt.width='600';\namzn_wdgt.height='200';\namzn_wdgt.marketPlace='FR';\n<\/script>\n<script type='text\/javascript' src='http:\/\/wms-eu.amazon-adsystem.com\/20070822\/FR\/js\/swfobject_1_5.js'>\n<\/script><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.vsihc69d156e6e7bdf {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.vsihc69d156e6e7bdf {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.vsihc69d156e6e7bdf {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.vsihc69d156e6e7bdf {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.vsihc69d156e6e7bdf {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>Yield: 4 servings Ingredients 1 Whole bangus (about 2 lbs) or white fish, dressed 2 sl Lemon 1 \u00bd ts Salt \u00bd ts Pepper \u00bd c Tomatoes, chopped \u00bc c Onions, chopped 2 Green onions, chopped Directions 1. With sharp knife, cut along back of the fish and remove the backbone. Rub fish inside and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/mabuhaycooking.com\/index.php\/2010\/07\/16\/inihaw-na-bangus-grilled-milkfish\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> \u00ab\u00a0Inihaw Na Bangus (Grilled Milkfish)\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[16,32],"tags":[55,73,89,90,125],"class_list":["post-132","post","type-post","status-publish","format-standard","hentry","category-fish-sea-food","category-philippines","tag-bangus","tag-cooking","tag-fish","tag-food","tag-philippines"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inihaw Na Bangus (Grilled Milkfish) - Mabuhaycooking.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mabuhaycooking.com\/index.php\/2010\/07\/16\/inihaw-na-bangus-grilled-milkfish\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inihaw Na Bangus (Grilled Milkfish) - Mabuhaycooking.com\" \/>\n<meta property=\"og:description\" content=\"Yield: 4 servings Ingredients 1 Whole bangus (about 2 lbs) or white fish, dressed 2 sl Lemon 1 \u00bd ts Salt \u00bd ts Pepper \u00bd c Tomatoes, chopped \u00bc c Onions, chopped 2 Green onions, chopped Directions 1. 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